Today’s Avocado Chicken Wraps are tasty, healthy, and simple to prepare. My family loved them so much I packed leftovers for lunch the next day.
I’m building more healthy recipes on my site. While there are plenty of easy dinner ideas, desserts, and breads, I want to add more meals that are both quick and nutritious. Wraps make an ideal quick option—fast to assemble, portable, and satisfying.
With a busy schedule, I don’t have time for elaborate meals that pile up dishes. This recipe is straightforward and practical for everyday meals yet still feels fresh and wholesome.
If you enjoy this Avocado Chicken Wrap recipe, you might also like these other healthy options. Click each title to find the full printable recipe:
- Ranch Chicken Wrap
- Burrito Bowl
- Zucchini Lasagna
- Healthy Side Dishes
- Healthy Dinner Recipes in 30 Mins or Less (collection)
Chicken Wrap Recipe
Print Recipe
Avocado Chicken Wraps
Ingredients
- 4 c chicken cooked and cubed or shredded
- 2 avocados cut and cubed
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 tsp lime juice
- 1/2 c light mayo
- 1/4 c plain Greek yogurt
- Whole wheat tortillas
Instructions
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Cut and cube the avocados.
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Combine avocado with the cooked, cubed or shredded chicken in a large bowl.
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Stir in garlic powder, salt, pepper, lime juice, light mayo, and Greek yogurt until evenly mixed.
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Cover and refrigerate for at least 30 minutes to let flavors meld.
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Spoon the mixture into the center of a whole wheat tortilla.
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Fold the top and bottom toward the center, then fold or roll the sides over to close, similar to a burrito.
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Serve and enjoy.
Nutrition
Recipe slightly adapted from Family Fresh Meals.
I used whole wheat tortillas that are low in calories and hold up well for wraps. They also freeze nicely if you want to stock up.
These wraps held up well in lunch boxes the next day; the avocado didn’t brown after one night in my experience. I haven’t tested longer storage, but getting two meals out of this batch worked great for our family.