Prosciutto, Melon & Burrata Salad with Balsamic Glaze

Alternating slices of cantaloupe and honeydew melon that are wrapped with prosciutto. They are sitting on a bed of arugula next to a ball of burrata.

Light, simple lunches are staples in my routine, and when they’re quick to make and full of flavor, even better. This Prosciutto, Melon, and Burrata Salad is one of my go-to meals. It’s effortless to assemble, bright, and perfectly balanced—sweet melon, salty prosciutto, and creamy burrata come together for a refreshing midday dish.

I’ve loved prosciutto for years, and burrata has recently become a favorite. On a recent trip I had a mozzarella flight and discovered why burrata stands out: it’s essentially mozzarella combined with cream, giving it an airy, ultra-creamy interior that’s a perfect contrast to the firmer melon and paper-thin prosciutto.

Cantaloupe & honeydew melon wrapped in prosciutto then topped with creamy burrata and served on a bed of arugula.

For greens I used arugula, which adds a peppery bite and a fresh contrast to the sweet and salty elements. Arugula is light, nutrient-dense, and has become especially popular in California, where it’s often served with breakfast or lunch. That said, this salad is really about the toppings—you can swap in your favorite greens and keep the same delicious combination on top.

A fork holding a bite sized piece of cantaloupe that's wrapped in prosciutto and has a bit of burrata on top.

This dish comes together in minutes and works well for a light lunch, appetizer, or party platter. I’ve even thought about prepping a jarred version for easy lunches on busy days, similar to a mason jar Cobb—keeping the components fresh and assembling just before eating. The contrast of textures and flavors keeps each bite interesting and satisfying.

Prosciutto, Melon, and Burrata Salad Recipe

Sweet melon and salty prosciutto pair with creamy burrata to create a light, refreshing lunch.
Sweet melon wrapped in salty prosciutto then topped with creamy burrata. Easy, low-carb lunch.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2

Ingredients

  • 1/2 of a Cantaloupe
  • 1/2 of a Honeydew Melon
  • 1/4 lb Prosciutto
  • 1 Cup Arugula
  • Fresh Burrata

Instructions

  • Remove the rinds from both melons and cut each into wedges.
  • Arrange a bed of arugula or other greens on a serving plate.
  • Wrap each melon wedge with a slice of prosciutto and place it on the greens.
  • Top each wrapped wedge with a small spoonful or dollop of burrata.
  • Serve immediately for the best texture and flavor.

Nutrition

Calories: 286kcal (14%)

Author: Jessica Pinney
Did you make this recipe?Please tag @cookingwithjanica on Instagram — we’d love to see your creation!
Sweet melon, salty prosciutto, and creamy burrata on a bed of arugula.