35 Gluten-Free Recipes for September: Seasonal Meals & Snacks

I’m excited to share my curated list of 35+ gluten-free recipes perfect for September. This seasonal collection highlights a decade of favorite gluten-free dishes—ideal for cooler nights, busy back-to-school weeks, and cozy weekend baking. From comforting soups and hearty dinners to quick weeknight meals and sweet treats, these recipes celebrate autumn flavors and simple, satisfying cooking.

September brings cooler weather and seasonal produce—apples, squash, pumpkins, and root vegetables—so this roundup focuses on dishes that make the most of those flavors. You’ll find colorful soups and stews, simple Instant-Pot meals, nourishing casseroles, and plenty of baked goods made gluten-free. I’m also working on new fall recipes and look forward to sharing them soon.

Here are my 35+ Gluten-Free Recipes for Fall to inspire your September cooking

Gluten Free Milk Rolls

Garlic Cheese Monkey Bread

Gluten Free Savory Breakfast Bread

Upside-Down Pear Dutch Baby

Cream of Butternut Squash Apple Soup

Authentic Hungarian Goulash

Warm Fall Harvest Salad with Sticky Pecans

Instant Pot Somali Lentil Stew

Cheesy Buffalo Turkey Acorn Squash Bowl

Turn leftover chicken or turkey into a cozy, gluten-free meal with roasted stuffed acorn squash—simple, flavorful, and great for using up roast dinners.

Gluten-Free Chicken Pot Pie Soup

Instant Pot Buffalo Sweet Potato Soup (Vegan, Whole30, Paleo, Gluten-Free)

Gluten-Free Potato Pan Rolls

These potato pan rolls are pillowy, light, and buttery—perfect alongside soups and stews. They’re a crowd-pleasing gluten-free dinner roll you’ll want to make again and again.