Tropical, tangy, and packed with protein, this Pineapple Protein Ice Cream is a refreshing way to satisfy a sweet craving while meeting your nutrition goals. Made in the Ninja Creami, it turns creamy coconut milk, juicy pineapple tidbits, and vanilla protein powder into a smooth, high-protein dessert that tastes like a beach vacation in a bowl.

Pineapple Protein Ice Cream
If you want a light, tropical treat that still delivers protein, this Pineapple Protein Ice Cream hits the mark. The base uses canned unsweetened coconut milk for richness, pineapple tidbits for bright tang, and vanilla protein powder for structure and added nutrition. The Ninja Creami makes the process simple: blend the base, freeze in a pint, then process until silky and scoopable. The result is a satisfying, protein-forward dessert you can enjoy any time.
Why You’ll Love This Recipe
Here are some of the main reasons this recipe is a winner:
- Low-calorie, high-protein option – Using nutrient-forward ingredients like coconut milk, monk fruit sweetener, and protein powder keeps calories reasonable while adding satisfying protein.
- Refreshing and tropical – Tangy pineapple and creamy coconut combine for a bright, summery flavor perfect for warm days or any time you want a fruity indulgence.
Ingredients
- 1 1/3 cup unsweetened canned coconut milk (shake can before pouring)
- 1 cup pineapple tidbits
- 1/2 teaspoon vanilla extract
- 2 tablespoons monk fruit sweetener (Monk Fruit In The Raw)
- 1 1/2 scoops vanilla protein powder
- A pinch of salt (optional)
Nutrition Information
Whole pint: 667 kcal, 20 g protein, 32 g total carbs, 2 g fiber, 27 g sugar alcohols, 22 g net carbs, 48 g fat.
Tools to make this easy recipe
This recipe is designed for the Ninja Creami. A high-powered blender is helpful for combining the ingredients into a smooth base before freezing.
- Ninja Blender or another high-speed blender to purée the ingredients smoothly.
- Ninja Creami ice cream maker (or a similar pint-style ice cream machine) to spin the frozen base into creamy ice cream.
- Pint containers that are compatible with your Creami unit for freezing the base.
How to make Pineapple Protein Ice Cream with your Ninja Creami
Follow these straightforward steps to prepare this pineapple protein ice cream:
- Mix the base. Add all ingredients to a blender and blend until completely smooth.
- Freeze the mixture. Pour the blended mixture into a Ninja Creami pint, secure the lid, and freeze on a flat surface for at least 24 hours.
- Process in the Ninja Creami. After freezing, remove the lid, place the pint in the pint holder, install the blade lid, and run the Lite Ice Cream function.
- Re-spin as needed. The first spin may produce a crumbly texture. Re-spin 1–2 times until the texture becomes creamy and smooth.
- Serve. Scoop into a bowl or enjoy directly from the pint. Add toppings if desired.
Optional Mix-ins & Toppings
Enhance the texture and flavor with a few simple additions:
- Extra pineapple tidbits for fruit chunks
- Whipped coconut cream for a richer finish
Substitutions
Simple swaps let you adapt the recipe to what you have on hand:
- No coconut milk? Use oat milk, unsweetened almond milk, or cashew milk for a lighter or different-flavored base.
- No vanilla protein powder? Try unflavored protein powder or a coconut-flavored powder for an extra tropical note.
How to store
Store the frozen pint with the lid secured on a flat freezer surface. If you don’t finish it all, smooth the top, replace the lid, and freeze. Before serving again, re-spin on the ice cream or lite ice cream function to refresh the texture (one or two spins may be needed).
More Ninja Creami Recipes to Enjoy!
If you liked this Pineapple Protein Ice Cream, try other Ninja Creami recipes for variety—flavors like pistachio, coffee, cookies and cream, and chocolate cherry all work well in the same process and deliver similarly satisfying results.
Ninja Creami Pineapple Protein Ice Cream
Lara Clevenger, Registered Dietitian
Equipment
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Ninja Creami
Ingredients
- 1 ⅓ cup unsweetened canned coconut milk shake can before pouring
- 1 cup pineapple tidbits
- ½ teaspoon vanilla extract
- 2 tablespoon Monk Fruit In The Raw
- 1 ½ scoops vanilla protein powder
- A pinch of salt optional
Instructions
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Add all ingredients to a blender and blend until smooth.
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Transfer the mixture into the Ninja Creami pint and secure the lid.
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Freeze the pint on a flat surface for at least 24 hours.
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Remove the lid, place the pint in the holder, attach the blade lid, and run the Lite Ice Cream function. Re-spin once or twice if needed for creaminess.
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Enjoy!