Sticky Teriyaki Glazed Chicken Thighs with Garlic and Sesame

These Teriyaki Chicken Thighs are tender, juicy, and packed with a balanced sweet-and-salty glaze. Serve them with steamed rice and broccoli for an easy, flavorful weeknight meal the whole family will enjoy.

Teriyaki Chicken Thighs garnished with green onions on a white plate with white rice and broccoli.

This simple teriyaki chicken is glazed to perfection and comes together quickly. The sauce caramelizes into a sticky coating that’s great spooned over rice and vegetables. For other Asian-inspired dinners, try vegetable lo mein, Mongolian beef, or honey garlic chicken.

A close-up shot of glazed chicken thighs garnished with toasted sesame seeds, and green onions.

Teriyaki Chicken

The contrast of sweet, savory, and slightly tangy notes makes teriyaki chicken a reliable favorite. This recipe yields juicy, well-flavored thighs that crisp slightly when seared, then finish tender in the sauce. Leftovers reheat well and are perfect for meal prep.

Teriyaki Chicken Thighs in a pan with sauce and garnished with sesame seeds and green onions.

HOW TO MAKE TERIYAKI CHICKEN THIGHS:

Time needed: 40 minutes

This teriyaki chicken is straightforward and works with thighs, drumsticks, wings, or breasts. Serve with jasmine or short-grain rice and steamed or stir-fried vegetables.

  1. Brown the Chicken

    Heat oil in a large skillet over medium-high heat. Season the chicken with salt and pepper. Place chicken in the pan, skin- or top-side down, and sear until browned on both sides (about 2–3 minutes per side). Remove to a plate and discard excess fat from the pan.

  2. Make the Sauce

    Add soy sauce, rice vinegar, brown sugar, crushed garlic, and grated ginger to the skillet and bring to a boil over medium-high heat. Return the chicken to the pan, top-side down. Reduce heat to low, cover, and simmer 8–10 minutes. Flip the pieces and cook another 8–10 minutes, until the internal temperature reaches 165°F and the chicken is tender.

  3. Thicken the Sauce

    Remove the chicken to a clean plate. Increase heat to medium-high and bring the sauce to a boil. Stir together cornstarch and cold water, then whisk the slurry into the sauce and cook until slightly thickened and glossy.

  4. Garnish & Serve

    Return the chicken to the skillet and spoon the sauce over each piece. Sprinkle with sliced green onions and toasted sesame seeds. Serve immediately with rice and steamed or sautéed vegetables.

Browned chicken thighs in a skillet seasoned with salt and pepper with various ingredients (brown sugar, soy sauce, vinegar, garlic, and ginger) surrounding.

FAQS

How can I make a breading for the chicken?

For a crispy restaurant-style crust, dredge the chicken in flour or cornstarch before searing. This creates a light coating that crisps up and helps the sauce cling.

What should I serve Teriyaki Chicken with?

Jasmine rice and broccoli are classic companions. Stir-fried bell peppers, zucchini, or green beans also pair nicely and add color and texture.

Can I use a different cut of chicken?

Yes. Bone-in thighs remain juicy and develop great flavor; skin-on thighs crisp more during searing. Boneless breasts will cook faster and can be substituted if you adjust cooking time. Drumsticks and wings are also good options.

What is Teriyaki Sauce made of?

Homemade teriyaki sauce commonly combines soy sauce, rice vinegar, brown sugar, garlic, and ginger, thickened with a cornstarch slurry to create a glossy glaze.

Plates of glazed chicken thighs, white rice, and broccoli.

TOOLS USED TO MAKE THIS CHICKEN:

  • Digital Instant Read Meat Thermometer – A fast-read thermometer ensures chicken reaches a safe internal temperature without overcooking.
  • Garlic Press – Pressed fresh garlic blends into the sauce for the best flavor and is easy to clean.
  • Non-Stick Skillet with Lid – A good non-stick pan with a lid helps brown the chicken and then simmer it gently in the sauce.
A rectangle meal prep container with teriyaki chicken white rice, and broccoli.

LOOKING FOR MORE ASIAN DISHES? CHECK OUT THESE:

  • Thai Sweet Chili Chicken
  • Shrimp Stir Fry
  • Hunan Chicken
  • General Tso Chicken
  • Sesame Ginger Salmon & Broccoli
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Teriyaki Chicken Thighs

These Teriyaki Chicken Thighs are tender, juicy, sweet, and savory! Serve them with a side of rice and broccoli for a delicious Asian meal the family will love!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Servings: 6
Calories: 249kcal
Author: Garnish and Glaze

Ingredients

  • 1 tablespoon canola oil
  • 2 pounds bone-in skin-off chicken thighs, or drumsticks
  • 3/4 cup soy sauce
  • 2/3 cup brown sugar
  • 1/2 cup rice vinegar
  • 1/4 cup water
  • 4 cloves garlic, crushed
  • 2 teaspoon fresh ginger, grated
  • 2 teaspoons cornstarch + 2 teaspoons cold water
  • green onion
  • toasted sesame seeds

Instructions

  • Heat oil in a large skillet over medium-high heat. Season chicken with salt and pepper. Add the chicken top side down to the pan and sear on both sides (about 3 minutes per side). Remove and place on a plate and drain grease from pan.
  • To the skillet, add the soy sauce, vinegar, sugar, garlic, and ginger. Bring to a boil over medium-high heat. Add the chicken, top side down. Reduce heat to low, cover, and let simmer for 8-10 minutes, flip, and cook about 8-10 more minutes until cooked through (165 degrees F) and tender).
  • Remove chicken from pan onto a clean plate. Bring sauce to a boil over medium-high heat. Mix the cornstarch and water together and then whisk into the sauce and cook until slightly thickened.
  • Add the chicken back to the pan. Spoon sauce over the top of the chicken and garnish with green onion and sesame seeds. Serve with rice and steamed or stir fried vegetables.
Course: Main Course
Cuisine: Asian
Keyword: Teriyaki Chicken Thighs
Nutrition Facts
Teriyaki Chicken Thighs
Amount Per Serving
Calories 249
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 86mg29%
Sodium 1709mg74%
Potassium 324mg9%
Carbohydrates 27g9%
Fiber 1g4%
Sugar 24g27%
Protein 21g42%
Vitamin A 22IU0%
Vitamin C 1mg1%
Calcium 38mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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